Fall is one of the best times to get organized. Do you want to learn a better way to plan your meals and take the role of Home CEO to the next level?

I want to help you stop wondering what’s for dinner every night, be confident when planning a menu for guests, and know that you and your family will be eating healthier and better, all while having more time in your life for more important things than food.


How Including an INCREDIBLE resource – my NEW EBOOK, A Home Cook’s Handbook. When you sign up for the course, the ebook will be included! (You will receive it when the course begins.)

What is this Course About?

Did you know?

  • The average American household spends an average of $3008 a year on dining out.
  • On average, residential consumers waste 44% of the food that they buy.
  • Eating out vs cooking at home: on average, $13/person when dining out vs $4/person when cooking at home.

Who is this Course For?

I am not going to teach you to alphabetize your spices and have theme based dinners.

This course is for REAL people, with full and active schedules, living in houses that are not Pinterest perfect. 

Instead of getting steps 1-9 to reach a perfectly structured lifestyle, you will learn habits and routines that will simplify your life in the kitchen and give you a sense of control, with plenty of breathing room.

It’s not about perfection, because that doesn’t exist. Instead of fighting it, we’re going to embrace it and learn to thrive in the normal, flawed and beautiful life that we are living today.

What Others Are Saying:

“I’ve been a follower of Olga’s on Instagram for a while now, and her website is such a wealth of knowledge, so I knew immediately when I saw this course that I could get so much out of it. I was not disappointed! 

The course was a breath of fresh air for me! As someone who was decidedly not born organized, I have to find ways to teach myself to run life more smoothly for myself and my family, and I really looked forward to each segment every week! 

The framework for meal planning and prepping is laid out very simply and straightforwardly, and Olga’s tips and tricks are insightful and realistic. She is so inspiring, friendly, sincere, and real, and you can tell that she has a calling to share this valuable information with others! 

Megan M.

“Real Life Meal Planning course has been such a huge blessing for my family and I!! 
  Olga is truly passionate about helping, us ladies, be more efficient and less stressed in the kitchen! It’s so easy to follow along the course videos, and also, the first 9 weeks Olga will walk right along with you by doing lives in the Facebook group, answering questions and taking us into her kitchen for extra tips, tricks, and skills. What an awesome benefit to an already well thought out course!!
   Real Life Meal Planning is the best course I have taken in years! I really appreciate your hard work in putting this course together so beautifully! It is worth EVERY penny, and is SO affordable, just amazing!”

Olga V.

I was very excited when I saw that Olga had created a course that would help with with a lot of my kitchen, homemaker struggles, and boy was I happy I bought the course because I learned so much more than I thought I would! It’s like she knew everything I was struggling with and made this course just for me!!  Such practical things that you simply forget and also things you don’t think about but make such a difference when you apply them to your everyday day life!  

Marina G.
  • Are you always frazzled around 5pm because you have no idea what to make for dinner?
  • Are you overwhelmed by the constant need for groceries, snacks, lunch and meals?
  • Do you feel guilty about the amount of food you throw out?
  • Do you wish your family was eating healthier and better?
  • Do you resort to take out or going out to eat more often than you would like?
  • Are your pantry, refrigerator and/or freezer in desperate need of a makeover to at least figure out what’s in there?
  • Does inviting people over for a meal stress you out because you’re not sure what to cook or how to host?
  • Do you feel like your house and your schedule are taking over your life instead of you being in control of your life?
  • Do you wonder how other people manage to get everything done while you are a constant #hotmess?

If you answered “yes” to any of these, you’re not alone. This is normal in today’s society.

BUT, it doesn’t have to be normal for you anymore.

Here’s Why I Can Help You

This topic is near and dear to my heart and I am so excited for you to join me for this course. I am teaching it not because I am a model homemaking goddess or have the perfect schedule figured out. In fact, I’m right there in the trenches with you.

I have been married to my amazing husband for almost 14 years and we have 2 little boys. I grew up as the oldest in a family of 8, so I am very familiar with the rambunctious pace of running a household.

I am also both a registered nurse, working 12 hour night shifts, and run a business from home. I started Olga’s Flavor Factory in 2012 and have since been working on it in my daytime hours, now juggling both while taking care of my children and my home.

All of this leads to a very chaotic schedule. I am no superhuman, and I don’t think you need to be either. That’s why we’ll talk about ways that you can live intentionally and make smart choices that will give you more margin in your life.

You don’t need to wait for the perfect timing to start living the life that you want for you and your family. Guess what? There never will be. Don’t wait another year to make changes. Embrace the season that you are in right now and live a full and thriving life.

How Is This Course Going To Work?

What’s Included?

video lessons

Supportive PDF Downloads With Each Lesson

Access to a private
Facebook group

Real-life video tours of my kitchen, pantry and

Watch or listen to the videos on the go, even from your phone

Weekly live Q&As
with Olga for the first 9 weeks

From the Members Who Already Took the Course:

“The Real Life Meal Planning Course was a combination of awesome and easy to follow recipes, meal planning, shopping list, tips and techniques; Your live videos helped me enjoy a less stressful life and have  more free time.

Love your course. Looking  forward to more of them the future!”

Natalya W.

“The Facebook Live sessions were my favorite part, because interacting with Olga, Sergi, and the other students taking the course was like spending some guilt-free time with a group of friends, learning something useful and new together in a welcoming setting. 

I am grateful that Olga offered the course, and I give myself a pat on the back for not hesitating to take advantage of it 🙂 I know I’ll continue to benefit from it for years to come! “

Megan M

The PDF’s that are provided with this course are so helpful!!! Each and every page is of much value, a few of my favorites are; Freezer Guide Tips, Meal Prep Guide, and Reducing Food Waste, just to name a few!

   I am so grateful to this wonderful woman! She shares her gift with the rest of us ladies. I am feeling much less stress in the kitchen and with what meals we will eat during the week. I don’t have to rush to the store every 2-3 days. I feel more satisfied that I am feeding my family better, spending less money and time in the kitchen, while eating even better!!

Who doesn’t want to spend less time in the kitchen, but instead do other important and beautiful things in this life?

Olga V.

“Olga has so many resources to use along the way for the course. I especially loved the live videos she did on the Facebook page because she answered questions live and gave suggestions! I would highly recommend this course to everyone that’s needing help managing that sometimes dreaded kitchen and homemaking life to make it for enjoyable. Very well put together course thats easy to follow. Thanks, Olga, for making this course!”

Marina G.

You don’t want to miss this!

Real Life Meal Planning Video Lessons

  1. Menu Planning 101    
  • The Easiest Method of Menu Planning That You Can Actually Stick With

2. Building Your Pantry        

  • Pantry Essentials            
  • A Video Tour of Olga’s Pantry         
  • Olga’s Pantry Staples 

3. Freezer Dos and Don’ts              

  • Freezer Guide             
  • A Video Tour of Olga’s Freezer             
  • What and How to Freeze

4. Reducing Food Waste            

  • Reducing Food Waste Tips             
  • How To Store Groceries So They Stay Fresh Longer

5. Meal Prep             

  • Olga’s Secret to Cooking From Scratch             
  • What To Meal Prep and How to Store              
  • Meal Prep With Olga

6. Cooking For Company            

  • Tips For Cooking For Company             
  • How To Meal Prep For Company             
  • Get Ready For a Party With Olga

7. Cook Once, Eat Twice               

  • Repurpose Leftovers               
  • Terrific Leftovers and Freezer-Friendly Meals

8. Meal Planning in a Crisis               

  • Survival Guide When Going Through Hard Times               
  • Be a Good Neighbor
  • How To Support Others in a Crisis

9. Fall in Love With Your Home              

  • Avoid Burnout                
  • Create a Life Giving Home

Enrollment Closes September 6, 2020 at midnight, EST.

30 day money back guarantee.

The course will start September 9, 2020. The first 9 weeks will have weekly live videos in a private Facebook group.

You will have access to the course and all the videos, downloads, and the archived FB group until September 30, 2021.

The cost of the course will cover itself in just the first month with the amount of money you will save by spending less on groceries, throwing out less food and spending less money on take out and unplanned restaurant trips.

You don’t need to feel overwhelmed and stressed about food, cooking and taking care of your home anymore. Real Life Meal Planning will equip you with all the tools you need to be in control, have more peace of mind, clarity and time in your life for the things that matter to you.