Cast Iron Skillets

Cast iron skillets are one of the most durable, economical and versatile skillets you can own. Did you know it’s one of the healthier options to use for cooking?
In this video, I will show you how I use it, how to season it, wash it and maintain it properly so it will last you for years.

Why Would You Want To Own a Cast Iron Skillet?

  1. It’s very versatile. It can essentially replace all your skillets, if you wanted it to, since it can create great sears and at the same time have a natural “nonstick” coating after you’ve used it for awhile.
  2. It’s economical. It is not expensive to buy it in the first place. The one I own is the Lodge Cast Iron Skillet (I have the 10 inch and the 12 inch sizes), and it was less than $30.
  3. It’s Very Durable. You don’t need to keep replacing it, like you would a typical nonstick skillet, so it will last you a lifetime, if you take care of it properly. You also don’t need to worry about using only wooden or plastic utensils, like you would with a nonstick skillet.
  4. Cast Iron doesn’t have any harmful ingredients in the coating. It is a very “healthy” skillet to cook your food in, unlike so many teflon coated skillets.
  5. It actually improves with time! The longer you use it and season it, the more “nonstick” the coating will become. I’ve had my skillet for more than 8 years, and I can easily make omelets in it and it slides right out.

Watch This Comprehensive Video About the Cast Iron Skillet

What Does It Mean To “Season” a Cast Iron Skillet?

Seasoning cast iron is simply rubbing oil into the surface of the skillet and then baking it in the oven or on the stove. Seasoning protects the skillet from rusting and creates an surfaces that releases easily – a natural “nonstick” surface.

I use a paper towel to rub a thin layer of oil all over the skillet until it’s evenly distributed, then place it on medium low heat on the stovetop for a few minutes, until it looks like the oil is absorbed.

If your skillet is well seasoned, you only need to do this once. You can also place it into a preheated 350-400 degrees Fahrenheit oven for 5-10 minutes.

How To Season A Cast Iron Skillet the First Time

Even though most companies preseason the skillet before they sell it, you should still wash it really well in hot, soapy water, dry it and season it about 5 times before you use it the first time. When doing it for the first time, place the skillet into a preheated 400 degrees Fahrenheit oven for about an hour.

Which Oil Should Be Used For “Seasoning”?

The best oils to use are ones that aren’t too strong in flavor and have a high smoke point.

I use: avocado oil, sunflower oil, vegetable oil, canola oil, grape seed oil, etc. You can also use shortening.

What If the Cast Iron Skillet Is Sticky?

This means there is a buildup of too much oil. Place it in the oven (400F) for an hour and that should fix it. Cool and repeat if necessary.

How To Wash a Cast Iron Skillet?

Use hot water to wash the skillet. A regular sponge should clean it well enough.

The easiest way to clean a skillet and remove the “fond” or the brown bits at the bottom of the skillet, is to deglaze it. That means you pour in some sort of liquid and use a spoon or whisk to scrape the bottom of the skillet and it cleans up so well. This is a perfect way to create a delicious sauce to go along with your meal. You can add some minced onion, shallot or garlic, saute for a few minutes, pour in wine, broth or water and it will create a tasty sauce.

If you don’t want to make a sauce, you can just pour in water, scrape up the brown bits until the bottom of the skillet is clean and then rinse out the skillet. DONE!

Don’t use anything too abrasive to clean the skillet, since it will take off the “seasoned” layer. If your skillet is really dirty or has some stubborn cooked/baked on bits, pour in some kosher salt into the skillet and use a sponge or brush to scrape it clean. The salt will soak up any excess grease, it’s abrasive enough to scrape off anything from the bottom of the skillet, but it will not take off the seasoned layer from the skillet.

Do NOT put it in the dishwasher, it will remove the “seasoned” and built up layer and everything will stick to your skillet.

Do NOT air dry the skillet too long, or it will rust.

Soon after washing it, dry the skillet with a towel, then season it one more time before storing it away.

Can You Restore a Rusty Cast Iron Skillet?

Yes! Wash it with hot soapy water (use a brush or kosher salt to scrub it clean, if needed). Dry and season and it should be back to normal. In this case I would season it 5 times again.

Recipes Using the Cast Iron Skillet:

Chicken Under A Brick

Apple Dutch Baby

Sausage and Mushroom Sourdough Dressing/Stuffing


  • Larisa

    Thank you! Ive been waiting for this video for so long. i have a cast iron skillet, but i fried potatoes in it too soon, and the potatoes got so stuck, i couldn’t get it off. I read some comments that said i shouldn’t use water ever to wash my cast iron skillet, so its been sitting for a few months now. I think i know what i need to do now. Thank you again for this awesome video!

    • olgak7

      I’m so glad you found this helpful, Larisa.
      I can’t believe that someone told you not to use water to wash the cast iron skillet:). I hope you can get it restored and working again.

  • jessica

    Olga you said: When doing it for the first time, place the skillet into a preheated 400 degrees Fahrenheit oven for about an hour.Did you mean to do it after seasoning it 5 times? Thanks

    • olgak7

      Hi Jessica,
      In the oven for an hour IF you are using the oven and only the first time.
      If you’re doing it on the stovetop, you don’t need to put it in the oven.

  • Ksusha.A

    Wow i needed this.
    My cast iron is a color brown and no matter how much I scrubbed it it just turned rusty. I wish I read this earlier!
    Who knew that cast iron pans are so sophisticated..

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.